Vietnamese Grilled Beef Salad

Tangy Vietnamese flavours and juicy steak make for a moreish saladPREPARATION TIME: 15 minutes Cook Time:…

Chicken & Mushroom Pie

Serves: 4-6 Prep: 10 minutes Cooking: 50 minutesIngredients: 1 tbsp olive oil 500g chicken thigh fillets,…

Mushroom Veggie Burgers

Prep: 10 mins Cook: 10 mins Serves: 4• 1/3 cup (50ml) thick Greek-style yoghurt • 1…

Mushroom, Zucchini & Bacon Family Frittata

Serves: 4 Prep: 10 minutes Cooking: 20 minutesIngredients: 2 bacon rashers, rind removed, coarsely chopped 20g…

Mushroom and Char Siu Pork Stir Fry

Prep: 10 mins Cook: 15mins Serves: 4 • 1/3 cup char siu sauce • 2 teaspoons…

Papaya Salsa and Papaya Chicken Tacos

Serves: 4Time: 20 minutesIngredientsPapaya Salsa 1 ripe papaya, diced 1/4 cup chopped mint 1/4 cup chopped coriander…

Papaya Frozen Yoghurt Bark

Serves: 8Time: 248 minutesIngredients2 cups Greek or natural yoghurt1/2 tsp vanilla paste or extract1 – 2…

Frozen Papaya Spears

Makes: 16Time: 20 minutes Ingredients1 Papaya 100g Dark/Milk Chocolate 2 tsps Coconut Oil Crushed nuts/seeds/coconut to sprinkleMethodCut…

Red Papaya Salad with Pan Fried Haloumi

Serves: 4Time: 15 minutesIngredients 1 medium red papaya – peeled, deseeded, cut into chunks Dressing 3…

Yellow Papaw Salsa with Polenta Corn Cakes

Makes: 20Time: 25 minutesSalsa 1/4 medium yellow papaw, finely sliced 2 shallots, thinly sliced 1 Lebanese…

Papaya and Coconut Muffins

Serves: 12Time: 30 minutesIngredients 2 cups wholemeal self-raising flour 1/2 cup shredded coconut, plus extra to…

In season for Spring – Australian Papaya and Pawpaw

The start of spring marks the best time to get your paws on some Australian papaya…

Papaya and Banana Bread

Serves: 6-8 peopleTime: 75 minutes Ingredients 2 cups (300g) self-raising flour 1 cup (200g) brown sugar 1…

Prawn and Yellow Papaw Tacos

Ingredients 24 medium Australian Prawns (approx. 650g) 1/2 tsp sea salt For the Salsa 500 g…

Red Papaya and Mixed Berry Parfaits

Serves: 4 peopleTimes: 15 minutesIngredients 400g Red Papaya 500g (2 cups) natural Greek or vanilla yoghurt…

Red Papaya Lassi

Makes: 2Time: 5 minutesIngredients 1 medium red papaya 1/2 cup natural yoghurt 250 mls iced water…

Baked salmon for One

Cooking time 30 minutes cost $7.60Ingredients 2 small chat potatoes 1/2 bunch broccolini, trimmed and halved…

Herby Chicken Rissoles for One

Cooking Time 20 minutes Ingredients 100g chicken mince 1 clove garlic, crushed 1/4 cup dried breadcrumbs 1/4…

Mixed Bean and Tuna Salad for One

Cooking Time 5 minutes Ingredients 125g tin four bean mix, rinsed, drained 60g (1/4 cup) semi-dried tomatoes,…

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