FREE 9 Week women only fitness program – Move with Women

Diabetes NSW & ACT are very excited to announce the launch of Move with Women, a…

Spiritual Matters by Rev Chris Sparks

Joy is more than HappinessSo, the message of the third Sunday in Advent is Joy! “That’s…

Alcohol causes cancer, yet only half of people in NSW know about it

New research from Cancer Council NSW has found that just over half of NSW residents (55%) know about the link…

Spiritual Matters by Rev Chris Sparks

P.E.A.C.E“Imagine all the people, living life in peace.” A classic line from a classic song –…

Fungal nail problems

 Fungal nail problems are not uncommon and while they can be unsightly and uncomfortable, usually they…

Spiritual Matters by Rev Chris Sparks

Pointing the WayThis isn’t easy to write! No, it’s not that the subject matter is elusive…

Australians confused if they can re-freeze their favourite meat

Food Safety Week (13-18 November 2021) was the perfect time to answer the most common question…

Spiritual Matters by Rev Chris Sparks

Let the Meercat speak!It’s called bureaucracy. And it’s universally hated. I became caught in its tendrils…

Spiritual Matters by Rev Chris Sparks

Re-Charging – in more ways than one.Can’t get started today! Batteries are flat. My brain has…

Spiritual Matters by Rev Chris Sparks

Some things never change!“Never despise old books.” This advice was proffered by my respected minister-mentor soon…

Spiritual Matters by Rev Chris Sparks

Stoke the fire of love. Not angerI have a confession to make; I hate confrontation! But…

Don’t wait for a Pfizer vaccine – Moderna highly effective and widely available

When it comes to getting your COVID-19 vaccination, time is of the essence. The sooner you…

Increased exercise leads to unexpected injuries during lockdown

ING reveals COVID-19 has motivated the nation to become more active than ever.Whether it be virtual…

Research finds higher wellbeing for flexible workers

According to a new study, commissioned by the NSW Government, flexible workers feel better rested, more…

This laser is supposed to rejuvenate vaginal tissue – but scientists say it’s no better than a placebo  

Vaginal laser therapy treatments claim to reduce negative vaginal symptoms of menopause – experienced by about half of all women – by up to 100 per cent. A new trial shows they might not work at all.  Have…

Major project to examine concussion in Australian sport

Research comparing the brain health of retired athletes from collision and non-collision sports will be part…

Spiritual Matters by Rev Chris Sparks

It’s common-sense to trust the trustworthy“I had a feeling something was going to happen!” Have you…

Work plays a huge role in the wellness and happiness of mature Australians

Employment experts say Australia’s mature aged people looking for work are facing challenges with their mental…

Spiritual Matters by Rev Chris Sparks

Consequences or Rewards?What a naughty dog! She had developed the habit of pulling her owner’s washing…

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