Lamb rump steaks with red lentil salad

PREPARATION TIME: 15 minutes Cook Time: 25 minutes • 4 200g lamb rump steaks • 3/4…

Spanish Rissoles

Tasty Spanish meatballs in a smoky tomato based sauce PREPARATION TIME: 20 minutes Cook Time: 30…

Vietnamese Grilled Beef Salad

Tangy Vietnamese flavours and juicy steak make for a moreish salad PREPARATION TIME: 15 minutes Cook…

Chicken & Mushroom Pie

Serves: 4-6 Prep: 10 minutes Cooking: 50 minutes Ingredients: 1 tbsp olive oil 500g chicken thigh…

Mushroom Veggie Burgers

Prep: 10 mins Cook: 10 mins Serves: 4 • 1/3 cup (50ml) thick Greek-style yoghurt •…

Mushroom, Zucchini & Bacon Family Frittata

Serves: 4 Prep: 10 minutes Cooking: 20 minutes Ingredients: 2 bacon rashers, rind removed, coarsely chopped…

Mushroom and Char Siu Pork Stir Fry

Prep: 10 mins Cook: 15mins Serves: 4 • 1/3 cup char siu sauce • 2 teaspoons…

Papaya Salsa and Papaya Chicken Tacos

Serves: 4 Time: 20 minutes Ingredients Papaya Salsa 1 ripe papaya, diced 1/4 cup chopped mint 1/4…

Papaya Frozen Yoghurt Bark

Serves: 8 Time: 248 minutes Ingredients 2 cups Greek or natural yoghurt 1/2 tsp vanilla paste…

Frozen Papaya Spears

Makes: 16 Time: 20 minutes   Ingredients 1 Papaya 100g Dark/Milk Chocolate 2 tsps Coconut Oil…

Red Papaya Salad with Pan Fried Haloumi

Serves: 4 Time: 15 minutes Ingredients 1 medium red papaya – peeled, deseeded, cut into chunks…

Yellow Papaw Salsa with Polenta Corn Cakes

Makes: 20 Time: 25 minutes Salsa 1/4 medium yellow papaw, finely sliced 2 shallots, thinly sliced…

Papaya and Coconut Muffins

Serves: 12 Time: 30 minutes Ingredients 2 cups wholemeal self-raising flour 1/2 cup shredded coconut, plus…

In season for Spring – Australian Papaya and Pawpaw

The start of spring marks the best time to get your paws on some Australian papaya…

Papaya and Banana Bread

Serves: 6-8 people Time: 75 minutes   Ingredients 2 cups (300g) self-raising flour 1 cup (200g)…

Prawn and Yellow Papaw Tacos

Ingredients 24 medium Australian Prawns (approx. 650g) 1/2 tsp sea salt For the Salsa 500 g…

Red Papaya and Mixed Berry Parfaits

Serves: 4 people Times: 15 minutes Ingredients 400g Red Papaya 500g (2 cups) natural Greek or…

Red Papaya Lassi

Makes: 2 Time: 5 minutes Ingredients 1 medium red papaya 1/2 cup natural yoghurt 250 mls…

Baked salmon for One

Cooking time 30 minutes cost $7.60 Ingredients 2 small chat potatoes 1/2 bunch broccolini, trimmed and…