Community News

Mindful Moments

Mark Twain said, “The two most important days of your life are the day you are born, and the day you find out why.”

Are you running on automatic pilot? Just going through the motions? Even worse; do you feel like you are on a merry-go-round and can’t get off? This mindful action is to imagine your life as if it is a television series. Plan to make your next season the best ever, with ratings off the chart! To achieve this, you may need to make some changes from the last season. This time around, make your role full of purpose! Be Mindful… Pause… Connect!

Mindfully Yours – John Shearer
www.mindfulnesscoach.com.au

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