Lapping up awareness for mental health

Emma Pritchard   Together, they’re the Salty Sea Dogs. And they’re determined to make a splash…

CCDBC’s most epic challenge yet

All On Board for the 2023 Push-Up Challenge 23 Clarence Coast Dragon Boat Club members have…

Big Blue Table

My name is Julie Fearon, and I am hosting a ‘Big Blue Table’ on Sunday October…

Community unites to ask important question

Emma Pritchard   It all starts with a question. Are you ok? Inspired by their passion…

Make a mental note to take care of your mental health and wellbeing

By focusing on the small things that you can do every day, you can give yourself…

Clarence Valley youths encouraged to apply for mental health grants

Member for Clarence Chris Gulaptis describes Clarence Valley youths as “proven state leaders in facing mental…

Covid-19: Managing mental health with yoga

The ancient practice of yoga could provide a sustainable exercise alternative for thousands of people isolating…

Housemate refusing to social distance?

Here’s how a mental health expert suggests you respond. Living with others can be stressful, but…

Growing number of Australians are turning to alcohol during COVID-19

Psychologists urge individuals to get mental health support as drinking and health risks spike. Psychologists are…

CVC makes submissions to ‘Black Summer’ bushfire commissions

CVC director Des Schroder: “Council is concerned that ratepayers, [as a result of] next year’s RFS…