Indian Curry Mince and Pappadums

Exhausted after a long day at work? This super quick and easy mince recipe goes from…

Beef and Lentil Curry

This curry will make your weekly dinners a breeze, a great gravy beef recipe to add…

Beef, Spinach and Cashew Korma Curry

This hearty oyster blade beef curry is perfect for entertaining friends and family on the weekend…

Beef Korma

This flavourful beef blade curry is also packed with veggies and will become a family favourite…

Beef Massaman Curry

Fragrant, delicious and simple, this beef chuck curry simply melts in your mouth Preparation: 15 minutes…

Blueberry and Pecan Bread

Ingredients: 1 1/2 cups self raising flour, sifted 3/4 cup brown sugar 80g raw pecans, roughly…

Chickpea and Nut Cakes

Ingredients: 400g can chickpeas, rinsed and drained 1/2 cup roughly chopped toasted hazelnuts 1/2 cup roughly…

Fish with Macadamia and Lemon Crust

Ingredients: 100g raw macadamias 125g fresh breadcrumbs 1 tablespoon finely grated lemon rind 1 tablespoon chopped…

Indian Beef Cashew Pine Nut Pilaf

Ingredients: 1 tablespoon low fat natural yoghurt 2 teaspoons basic Indian curry powder 2 tablespoons water…

Macadamia and Prune Hot Cross Buns

Ingredients: 1 tablespoon yeast powder 1 teaspoon caster sugar pinch salt 3/4 cup warm water 1/2…

Moroccan Spiced Pumpkin, Pistachio and Macadamia Dip

Ingredients: 750g peeled, chopped butternut pumpkin 1/2 teaspoon cumin seeds, toasted 1/2 cup chopped pistachios 1/2…

Green Pea, Feta and Mint Fritters

Serves 4 Preparation Time 15 minutes Cooking Time 25 min   Ingredients 1/2 cup (125ml) skim…

Moroccan Red Lentil and Chickpea Soup

Serves 6 Preparation time 15 minutes Cooking time 1-2 hours Ingredients 2 tablespoons olive oil 400…

Grilled Vegetable Pasta

Serves 4 Total Time: 25 minutes  10 minutes preparation and 15 minutes cooking Ingredients 250g cherry…

Fish with Lemon, Parmesan, olive and herb crumb

Serves 4 Total time: 40 minutes Preparation time 15 min Cooking time 25 min Ingredients 4…

Berry nice and berry good for you

Looking for something to add to your porridge this winter? Raspberries and blackberries fruits pack a…

Braised lamb shanks with pearl couscous, peas and mint

Preparation: 20 minutes Cooking: 2 hours, 30 minutes Serves 4 Ingredients 4 lamb shanks 2 onions,…

Hoisin and rice wine brased beef ribs

Serves 4 Preparation: 35 minutes Cooking: 2 hours, 30 minutes Ingredients 1.5kg beef ribs, well-trimmed 1…

Carrot Cake Porridge

Serves 2 Ingredients 1 cup quinoa flakes 2 cups milk 1/2 cup water 1 cup grated…