Less stress for women who know their genetic risk for breast cancer

Women who found out their genetic risk for breast cancer had fewer regrets than those who…

CARAMEL FUDGE TART A recipe from Hazel & Cacao and Califia Farms

Ingredients: CRUST:1/2 cup quinoa flakes (or sub quick oats) 1 1/2 cups almond meal 2 tbsp…

Importance of engagement for people living with dementia during lockdowns

In light of recent restrictions and lockdowns across the country, Dementia Australia is calling on the…

Boning up on good health

Osteoporosis is sometimes called the “silent disease” because people usually do not notice their bones becoming…

Wildlife Expert Chris Humfrey Inspires Kids in a Bid to Stop Australia’s Extinction Crisis

Nobody understands Australian wildlife quite like zoologist Chris Humfrey. The Aussie animal expert lives, sleeps and…

Free online healthy lifestyle program for seniors

 Seniors aged 60 years and over and Aboriginal people aged 45 years and over living in…

Our Kids giving back

Each winter, the annual Our Kids Community Grants period kicks off, helping families and community groups…

Service on the verge of significant flying milestone

 The Westpac Rescue Helicopter Service is counting down to a significant milestone, expected to be reached…

Clarence Valley’s newest resident at home in Grafton

Emma PritchardAs he proudly stands out front of the South Grafton Medical Centre, his new place…

Drug for treatment of early stages of Alzheimer’s disease approved in U.S.

Dementia Australia has welcomed the announcement by the United States Food and Drug Administration (FDA) approving…

Your Life Could be Saved If Only You Did the Poo Test

Cancer Council NSW is urging everyone throughout the Mid North Coast to do the poo test…

Managing asthma

Asthma is a common condition which currently affects 2.7 million Australians, or 11 per cent of…

Lining up to celebrate 21 years

Emma Pritchard Alison Bathgate can still remember going to her first line dancing class with her…

Mindful Moments

You don’t have to climb half way up a mountain and sit cross legged for five…

Radioactive particles from British nuclear testing still persist in outback Australia, scientists warn.

Australian scientists pave the way to the first International standards needed to safeguard against contamination from…

World Haemochromatosis Week

More than one hundred thousand Australians are at greater risk of developing liver cancer, arthritis, diabetes…

Don’t forget about flu – with winter approaching, flu vaccination numbers still low

With only twelve days until winter, now is the time for Australians who haven’t had their…

Five benefits of play by Registered Infant Nurse, Robyn Brennan

While buying toys or games for our little one is important, nothing beats getting down and…

Generous donation in honour of Stuart

Emma PritchardWhen his family and friends gathered to say their final goodbyes to Stuart Collingburn at…

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