Medical centre proposed for Yamba CBD

A development application (DA) to build a medical centre chemist and four residential units in the…

Home sweet home away from home

Emma Pritchard Sometimes, situations arise when a person can no longer safely remain in their own home.It’s…

Telestroke service reaches Clarence Valley patients

Stroke patients in the Clarence Valley will now have 24-hour access to an innovative telehealth service…

Mindful Moments

There is a light in the core of our being that calls us home, one that…

FOOD WASTE HELPS SECURE FUTURE FISH

Human food scraps could be used to create high-quality food for farmed fish, leading to a…

Changes to COVID-19 testing clinics in Northern NSW

Northern NSW Local Health District is grateful for the large community turnout for COVID-19 testing over…

Dual drug approach to treat deadly melanoma

Research from the Centenary Institute has found that a new dual drug approach could offer up…

Vets warn: Human Easter treats are toxic and potentially fatal to dogs

Vets are urging the public not to give in to puppy dog eyes this Easter, as…

Jerry Mai’s Lamb shank braised in lemongrass and spices

Prep time: 15 mins (+ 3 hours to marinade)Cook time: 30mins – 40 mins (2 to…

Amina Elshafei’s Lamb, date and apricot tagine with herbed couscous

Prep time: 20 minsCook time: 2 hoursServes: 4 Ingredients1kg boneless lamb shoulder, excess fat trimmed and…

8 Pieces of Nutrition Advice to Live By

Paying close attention to your nutrition is a key part of developing and maintaining good health.…

Health experts warn the COVID vaccine will not protect Australians against influenza

• Research reveals 37% of Australians aged 18-49 do not plan on vaccinating against the flu•…

Making your COVID-19 vaccination appointment – what you need to know

People wishing to get a COVID-19 vaccination are again being urged to be patient as they…

Prescribing her own dreams of Aussie success

Emma PritchardHer eyes sparkle and her lovely smile widens with excitement as she speaks about her…

Zone 1 South Singles Championships decided

The Zone One South Singles qualifying championships were held at Yamba and Iluka over the weekend.The…

Lawrence golf Matchplay start extended

The Lawrence members enjoyed a fine day on a damp course for a Stableford game on…

Covid-19 is a ‘serious risk’ to 80% of older Australians

At least 80 per cent of Australians aged over 70 years are at high risk of…

Lost for words: treating the aftermath of a stroke

A Southern Cross University lecturer is breaking new ground in dealing with the little known condition…

NSW students take on ‘Big Vegie Crunch’ record

More than 12,000 Northern NSW children will be participating in this year’s “Big Veggie Crunch”, as…

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