Fragrant, delicious and simple, this beef chuck curry simply melts in your mouth Preparation: 15 minutes…
Tag: food
Blueberry and Pecan Bread
Ingredients: 1 1/2 cups self raising flour, sifted 3/4 cup brown sugar 80g raw pecans, roughly…
Chickpea and Nut Cakes
Ingredients: 400g can chickpeas, rinsed and drained 1/2 cup roughly chopped toasted hazelnuts 1/2 cup roughly…
Fish with Macadamia and Lemon Crust
Ingredients: 100g raw macadamias 125g fresh breadcrumbs 1 tablespoon finely grated lemon rind 1 tablespoon chopped…
Indian Beef Cashew Pine Nut Pilaf
Ingredients: 1 tablespoon low fat natural yoghurt 2 teaspoons basic Indian curry powder 2 tablespoons water…
Macadamia and Prune Hot Cross Buns
Ingredients: 1 tablespoon yeast powder 1 teaspoon caster sugar pinch salt 3/4 cup warm water 1/2…
Moroccan Spiced Pumpkin, Pistachio and Macadamia Dip
Ingredients: 750g peeled, chopped butternut pumpkin 1/2 teaspoon cumin seeds, toasted 1/2 cup chopped pistachios 1/2…
Green Pea, Feta and Mint Fritters
Serves 4 Preparation Time 15 minutes Cooking Time 25 min Ingredients 1/2 cup (125ml) skim…
Moroccan Red Lentil and Chickpea Soup
Serves 6 Preparation time 15 minutes Cooking time 1-2 hours Ingredients 2 tablespoons olive oil 400…
Grilled Vegetable Pasta
Serves 4 Total Time: 25 minutes 10 minutes preparation and 15 minutes cooking Ingredients 250g cherry…
Fish with Lemon, Parmesan, olive and herb crumb
Serves 4 Total time: 40 minutes Preparation time 15 min Cooking time 25 min Ingredients 4…
Berry nice and berry good for you
Looking for something to add to your porridge this winter? Raspberries and blackberries fruits pack a…
Braised lamb shanks with pearl couscous, peas and mint
Preparation: 20 minutes Cooking: 2 hours, 30 minutes Serves 4 Ingredients 4 lamb shanks 2 onions,…
Hoisin and rice wine brased beef ribs
Serves 4 Preparation: 35 minutes Cooking: 2 hours, 30 minutes Ingredients 1.5kg beef ribs, well-trimmed 1…
Carrot Cake Porridge
Serves 2 Ingredients 1 cup quinoa flakes 2 cups milk 1/2 cup water 1 cup grated…
Turmeric and Yogurt Roasted Chicken, Cauliflower and Eggplant
Serves 4 Ingredients 1 tablespoon whole cumin seeds 1 tablespoon ground coriander 2 teaspoons turmeric chilli…
5 top tips for a healthy breakfast
Many people skip breakfast due to their busy lives and a lack of time in the…
Sweet Potato, Red Lentil and Capsicum Soup
Makes approx. 2 litres Ingredients 1 tablespoon oil 1 large onion, diced 2 red capsicums, roughly…