STICKY BERRY FRENCH TOAST

Serves 3 Ingredients:                                                                              6 Thick Slices 2-3 Day Old Sourdough 1 Cup Califia Farms Unsweetened Almond…

SUMMER VANILLA BERRY WELLNESS BOWL

Serves 2 Ingredients:                                                                              1 Cup Rolled Oats 3 Tbsp Cacao Powder  2 Banana (mashed) 2 Tbsp…

CHRISTMAS GINGERBREAD + CANDY CANE DONUTS

Makes 6-7 large donuts! Ingredients:                                                                              1 ¼ Cups Self Raising Powder                             Glaze ½ tsp Ground Cinnamon                                   …

Darren Robertson brings Paddock to Plate to Primex 2021

Local chef and co-owner of Three Blue Ducks at The Farm Darren Robertson is set to…

Baked breakfast flat mushrooms stuffed with spinach, feta and a gooey egg.

Ingredients:   4 large flat mushrooms (this recipes also works well with large Portobello mushrooms) 1…

Jerry Mai’s Lamb shank braised in lemongrass and spices

Prep time: 15 mins (+ 3 hours to marinade) Cook time: 30mins – 40 mins (2…

Papaya Salsa and Papaya Chicken Tacos

Serves: 4 Time: 20 minutes Ingredients Papaya Salsa 1 ripe papaya, diced 1/4 cup chopped mint 1/4…

Papaya Frozen Yoghurt Bark

Serves: 8 Time: 248 minutes Ingredients 2 cups Greek or natural yoghurt 1/2 tsp vanilla paste…

Frozen Papaya Spears

Makes: 16 Time: 20 minutes   Ingredients 1 Papaya 100g Dark/Milk Chocolate 2 tsps Coconut Oil…

Red Papaya Salad with Pan Fried Haloumi

Serves: 4 Time: 15 minutes Ingredients 1 medium red papaya – peeled, deseeded, cut into chunks…

Papaya and Chicken Curry

Serves: 4 Time: 30 minutes Ingredients  1 tbsp olive oil 1/4 cup korma curry paste 500g papaya,…

Yellow Papaw Salsa with Polenta Corn Cakes

Makes: 20 Time: 25 minutes Salsa 1/4 medium yellow papaw, finely sliced 2 shallots, thinly sliced…

Reducing junk food ad time could reduce childhood obesity

UK researchers have modelled the impact of restricting airtime for TV ads promoting foods and drinks…

People can do more than use less plastic to help save the GBR

There are many threats to the Great Barrier Reef – cyclones, shipping, crown-of-thorns starfish – but…

Heart attacks hit young women harder than men

Young women who suffer a heart attack have worse outcomes than men Women aged 50 or…

Struggling to stick with that workout program? Blame your personality

Personality may play a role in how well people follow and stick with fitness programs, according…

Tweed Valley a ‘natural laboratory’ to test carbon sequestration theory

An idea to enhance natural carbon capture from olivine weathering to help combat climate change has…

Australia’s leading scientists – ‘it’s time to establish a biodiversity BOM’

With Australia failing to halt species decline and our biodiversity management systems broken, now is the…

Papaya and Coconut Muffins

Serves: 12 Time: 30 minutes Ingredients 2 cups wholemeal self-raising flour 1/2 cup shredded coconut, plus…