Physie (pronounced ‘fizzy’), is a sport for girls and women from three years and up which builds confidence, good posture, strength, fitness and flexibility through exercise and dance.

Physie is a sport for life. Mothers, daughters, grand-daughters and grandmothers can all be members and share in this unique sport.

Grafton Physical Culture caters for all ages and abilities, so Physie is an experience you can share right throughout your life.

With no expensive costumes or recital fees, Physie is an affordable way to learn to dance and keep fit with a touch of glamour and a lot of fun!

The choreography is age appropriately designed to teach the relationship of music to movement, rhythm, co-ordination, balance and interpretation. Physie also improves memory, focus, teamwork and motor skills.

The syllabus, updated annually, is performed to modern music and includes standing and floor, exercises, aerobic warm-ups, jazz, hip hop, basic ballet and contemporary dance.

Members are taught a syllabus provided by our national organisation at weekly classes. All teachers at our club are trained by BJP.

If you wish to join our fun classes please call Justine on 0431 470 552 or email graftonphysie@bigpond.com