Health & Wellbeing

Mindful Moments

My vision for the world is One Love.

When I first joined Facebook back in 2008, I got to the part that said ‘religion’, thought for a moment and typed “We are All One, One with Spirit, One with Life!” When you live with mindful awareness, you become open to One Love. One Love allows you to see the beauty in everything, especially yourself! You may think of yourself as only One out of seven billion people on the planet, a mere drop in the ocean. Think of One Love as that ocean; you may be only One drop but you are still part of the ocean! Be Mindful… Pause… Connect!

Mindfully Yours – John Shearer