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Meet the Clarence Valley’s newest chiropractor: John Cappola

Hi John where have you moved from?

I have recently moved from South Brisbane where I have been a chiropractor since 1984. I am enjoying country life here. The city is too busy so country pace suits me in this period of my life.

Do you have any special interests?

I have a great deal of experience in the treatment of sports injuries, body movement and bio-mechanics, exercise physiology and correct lifting as I am a qualified powerlifting coach. 

How do you keep healthy yourself? 

I train regularly in the powerlifts and I’m currently training to compete. I hold the Australian, Oceania and Commonwealth Masters records. I eat healthy food and avoid eating junk, so everything in balance and moderation.   

Have you got tips for lifting safely? 

Do not go too heavy too early or often, let the body adapt and avoid lifting loads away from the torso and or twisting.

Why is being a chiropractor enjoyable to you?

I am a passionate chiropractor and I get great satisfaction from doing a good job and helping people. I will never take a short cut, and treat patients as I would my family.

Where will you be working? 

Yamba Plaza in the new Clarence Valley Chiropractic clinic. I am looking forward to meeting and helping lots of new faces.

For appointments please call 6645 4242.